Ketogenic

6 weight-loss tips from people who have dropped between 20 and 250 pounds

6 weight-loss tips from people who have dropped between 20 and 250 pounds

1 month ago   |  

Tanvir Alam / Flickr Finding the right motivation to lose weight often comes from others who have similar experiences. Losing weight requires lifestyle changes you can...
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Three huge new studies of more than half a million people are casting major doubts on the keto diet

Three huge new studies of more than half a million people are casting major doubts on the keto diet

5 monthes ago   |  

With wind/Flickr Low-carb diets like the ketogenic diet are popular strategies for rapid weight loss and appetite control. Keto diets require eaters to essentially forgo all...
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12 easy swaps to make meals keto-friendly

12 easy swaps to make meals keto-friendly

5 monthes ago   |     |   2 articles

Shutterstock/Jacek Chabraszewski Following the ketogenic diet correctly is making sure you eat right to stay in ketosis. However, keeping close track of your carb intake is...
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6 signs the keto diet isn't actually working for you

6 signs the keto diet isn't actually working for you

5 monthes ago   |  

Shuttrerstock The keto diet has become a leading choice in dieting options as of late. Whether you've heard about it from your favorite celebrity or seen a friend show their...
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People on the keto diet say it makes their breath smells like nail polish remover - here's why that happens

People on the keto diet say it makes their breath smells like nail polish remover - here's why that happens

5 monthes ago   |  

Ilya S. Savenok/Getty As your body starts burning fat to fuel itself, it releases ketones - which are harmless, but can include acetone. Acetone is a key ingredient in some...
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10 ways to follow the keto diet on a budget

10 ways to follow the keto diet on a budget

5 monthes ago   |  

Lizzardo/Flickr You may have seen tons of keto-approved snacks , shakes, and delivery services available for purchase online, but any budget-conscious foodie knows that these...
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7 health benefits of the keto diet that have nothing to do with weight loss

7 health benefits of the keto diet that have nothing to do with weight loss

5 monthes ago   |  

FOX There's no denying the popularity surrounding the ketogenic diet , and it's easy to understand why. This low-carb approach to dieting guarantees speedy - and, sometimes...
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The tastiest, most surprising foods you can eat on the keto diet

The tastiest, most surprising foods you can eat on the keto diet

5 monthes ago   |  

Shutterstock The ketogenic diet isn't built for those with a sweet tooth. The low-sugar eating plan restricts carbohydrates to just 20-50 grams a day , pushing the body to rely...
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What to order at 18 types of restaurants if you're on the keto diet

What to order at 18 types of restaurants if you're on the keto diet

6 monthes ago   |  

Dining out is difficult on certain diets, but that's not the case with keto . Your chances of finding something keto-friendly on the menu are high no matter where you go. From...
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5 alcoholic drinks that are keto-friendly

5 alcoholic drinks that are keto-friendly

6 monthes ago   |     |   2 articles

Valentyn Ogirenko/Reuters The keto diet , a health regimen and food-world trend taking social media by storm, uses a low-carb, high-fat method to reduce fluid retention and up...
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Experience the magical ambience of the fall season by visiting the best...

Autumn is one of the fascinating seasons for a holiday in Italy. This beautiful season comes with a round of fresh wine, delightful delicacies, and vibrant colors that will... Read more ...

Experience the magical ambiance of the fall season by visiting the best...

Autumn is one of the fascinating seasons for a holiday in Italy. This beautiful season comes with a round of fresh wine, delightful delicacies, and vibrant colors that will... Read more ...

Experience the magical ambiance of the fall season by visiting the best...

Autumn is one of the fascinating seasons for a holiday in Italy. This beautiful season comes with a round of fresh wine, delightful delicacies, and vibrant colors that will... Read more ...

Prince's Golf Club Offering Free Entry To Historic Junior Event

Prince's Golf Club Offering Free Entry To Historic Junior Event

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Berlin Retains Strong Appeal For Visitors and Congresses Participants

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Berlin has strengthened its position as one Europe's top three travel destinations. In 2018, approx. 13.5 million people visited the city - an increase of 4.1% over 2017. The... Read more ...

U.S. airfares touch record low, but is air travel less costly?

U.S. airfares touch record low, but is air travel less costly?

As per Bureau of Transportation Statistics , U.S. airfares averaged U.S. dollars 343 in the third quarter of 2018, which was 0.4 per cent lower than that from a year earlier... Read more ...

Everything to know about the Florida spa at the center of the Robert Kraft...

Everything to know about the Florida spa at the center of the Robert Kraft sex scandal

Joe Raedle/Getty Images A day spa in Florida has become the center of a massive prostitution and human trafficking bust involving multiple spas and massage parlors. Orchids of... Read more ...

Look How Disgusting Your iPhone's Lightning Port Probably Is

Look How Disgusting Your iPhone's Lightning Port Probably Is

Around six months ago, I really started dreading the sense that I would have to buy a new phone soon. The iPhone 7 I've had in my pocket and hand for the last three years was... Read more ...

The 2020 Volvo XC90 Looks Basically the Same But Adds Kinetic Energy...

The 2020 Volvo XC90 Looks Basically the Same But Adds Kinetic Energy Recovery Like an F1 Car

The 2020 Volvo XC90 has been updated with new safety features, Android Auto, a new wool blend interior option, a new mild-hybrid trim level, and apparently refreshed looks... Read more ...

How Do I Get the Best Deal on a Car That's Not Even Out Yet?

How Do I Get the Best Deal on a Car That's Not Even Out Yet?

As Jalopnik's resident car buying expert and professional car shopper, I get emails. Lots of emails. I've decided to pick a few questions and try to help out. This week we are... Read more ...

Tourism Ireland adds more global attractions to St. Paddy's Day Celebration

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Tourism Ireland declared several new landmarks that will be going green as part of the organisation's Global Greening for St. Patrick's Day. Read more ...

Developer announces hotel-convention center in south Cheyenne

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A Wyoming developer announced Friday his plans to build a 70,000-square-foot, $55 million hotel and convention center in south Cheyenne. Read more ...

World Bank boost Ghana tourism with $40 million grant

World Bank boost Ghana tourism with $40 million grant

The President Nana Addo Danquah Akufo-Addo has announced that the World Bank has approved a $40 million grant to support the Ministry of Tourism and Creative Arts and its... Read more ...