Ketogenic

Three huge new studies of more than half a million people are casting major doubts on the keto diet

Three huge new studies of more than half a million people are casting major doubts on the keto diet

29 days ago   |  

With wind/Flickr Low-carb diets like the ketogenic diet are popular strategies for rapid weight loss and appetite control. Keto diets require eaters to essentially forgo all...
Read more ...

12 easy swaps to make meals keto-friendly

12 easy swaps to make meals keto-friendly

1 month ago   |     |   2 articles

Shutterstock/Jacek Chabraszewski Following the ketogenic diet correctly is making sure you eat right to stay in ketosis. However, keeping close track of your carb intake is...
Read more ...

6 signs the keto diet isn't actually working for you

6 signs the keto diet isn't actually working for you

1 month ago   |  

Shuttrerstock The keto diet has become a leading choice in dieting options as of late. Whether you've heard about it from your favorite celebrity or seen a friend show their...
Read more ...

People on the keto diet say it makes their breath smells like nail polish remover - here's why that happens

People on the keto diet say it makes their breath smells like nail polish remover - here's why that happens

1 month ago   |  

Ilya S. Savenok/Getty As your body starts burning fat to fuel itself, it releases ketones - which are harmless, but can include acetone. Acetone is a key ingredient in some...
Read more ...

10 ways to follow the keto diet on a budget

10 ways to follow the keto diet on a budget

1 month ago   |  

Lizzardo/Flickr You may have seen tons of keto-approved snacks , shakes, and delivery services available for purchase online, but any budget-conscious foodie knows that these...
Read more ...

7 health benefits of the keto diet that have nothing to do with weight loss

7 health benefits of the keto diet that have nothing to do with weight loss

1 month ago   |  

FOX There's no denying the popularity surrounding the ketogenic diet , and it's easy to understand why. This low-carb approach to dieting guarantees speedy - and, sometimes...
Read more ...

The tastiest, most surprising foods you can eat on the keto diet

The tastiest, most surprising foods you can eat on the keto diet

1 month ago   |  

Shutterstock The ketogenic diet isn't built for those with a sweet tooth. The low-sugar eating plan restricts carbohydrates to just 20-50 grams a day , pushing the body to rely...
Read more ...

What to order at 18 types of restaurants if you're on the keto diet

What to order at 18 types of restaurants if you're on the keto diet

1 month ago   |  

Dining out is difficult on certain diets, but that's not the case with keto . Your chances of finding something keto-friendly on the menu are high no matter where you go. From...
Read more ...

5 alcoholic drinks that are keto-friendly

5 alcoholic drinks that are keto-friendly

2 monthes ago   |     |   2 articles

Valentyn Ogirenko/Reuters The keto diet , a health regimen and food-world trend taking social media by storm, uses a low-carb, high-fat method to reduce fluid retention and up...
Read more ...

Yes, you can drink alcohol on the keto diet- but there's a catch

Yes, you can drink alcohol on the keto diet- but there's a catch

2 monthes ago   |     |   2 articles

AP/Alvaro Barrientos Drinking alcohol won't stop ketosis, but it will impact it. Wine is more keto-friendly than beer because of the carb content. Drinking while on the keto...
Read more ...


Register you to post on Travel E-Servicis

Free Registration

Experience the magical ambience of the fall season by visiting the best...

Autumn is one of the fascinating seasons for a holiday in Italy. This beautiful season comes with a round of fresh wine, delightful delicacies, and vibrant colors that will... Read more ...

Experience the magical ambiance of the fall season by visiting the best...

Autumn is one of the fascinating seasons for a holiday in Italy. This beautiful season comes with a round of fresh wine, delightful delicacies, and vibrant colors that will... Read more ...

Experience the magical ambiance of the fall season by visiting the best...

Autumn is one of the fascinating seasons for a holiday in Italy. This beautiful season comes with a round of fresh wine, delightful delicacies, and vibrant colors that will... Read more ...

Tesla is finally making a lower-cost Model 3

Tesla is finally making a lower-cost Model 3

Matthew DeBord/BI Tesla is introducing a lower-priced version of its Model 3 vehicle. The base price of the car will cost $45,000; it will cost about $35,000 in California... Read more ...

Saudi Arabia paid the US $100 million on the same day Mike Pompeo visited...

Saudi Arabia paid the US $100 million on the same day Mike Pompeo visited Riyadh to discuss Jamal Khashoggi's disappearance

Leah Millis/Pool via AP The US received a payment of $100 million from Saudi Arabia on the same day that Secretary of State Mike Pompeo visited Riyadh to meet with Saudi... Read more ...

Mittry Lake and Ogilby Road

Mittry Lake and Ogilby Road

Since my last post we have spent a couple of weeks in Quartzsite , part of the time with friends from Nanoose Bay. We went with them to Mittry Lake, we weren't aware that there... Read more ...

Trimet Parkrose/Sumner Transit Station - The good, bad and ugly

Trimet Parkrose/Sumner Transit Station - The good, bad and ugly

During my recent trip to the Portland International Airport for a trip to Los Angles, I took pictures of the three Red Line stations that only serve the Red Line to the... Read more ...

Here's How Much The Longer-Range Nissan LEAF Might Cost

Here's How Much The Longer-Range Nissan LEAF Might Cost

When Nissan unveiled the 2018 LEAF electric hatchback, it disappointed many customers who were hoping that Nissan would be introducing a new liquid-cooled battery pack design... Read more ...

Tesla Should've Never Sold a 'Full-Self Driving' Option to Begin With

Tesla Should've Never Sold a 'Full-Self Driving' Option to Begin With

Tesla surprisingly announced on Thursday that a new mid-range option of Model 3 is now available, starting at $45,000. At the same time, the company quietly removed the... Read more ...

This Seems to Be the Only Vehicle Ever Made With Retractable Turn Indicators

This Seems to Be the Only Vehicle Ever Made With Retractable Turn Indicators

Right by my house is a small bar called The Amber Flash, one of the oldest and most run-down turn-signal fetishist bars. I went by there the other night for a nice crisp... Read more ...

Drive Is Back on Oct. 21

Drive Is Back on Oct. 21

Question: What are you doing this Sunday night? And on the next consecutive four Sunday nights after that? Answer: Nothing! You're keeping your schedule wide open and clear... Read more ...

The McLaren F1 vs. Toyota Supra vs. Porsche 911 GT2 vs. Nissan Skyline GT-R...

The McLaren F1 vs. Toyota Supra vs. Porsche 911 GT2 vs. Nissan Skyline GT-R Race of Your Dreams Already Exists

The McLaren F1 is a car you love. The Toyota Supra is a car you love. The Porsche 911 GT2 is a car you love. The Nissan Skyline GT-R is a car you love. The Toyota MR2 is a car... Read more ...

My Favorite Books of 2018

My Favorite Books of 2018

Posted: 10/19/2018 | October 19th, 2018 I've been terrible this year when it comes to books. I started off with a reading bang, but writing my own book and planning TravelCon... Read more ...