Wellness

You can guess how someone's feeling just by looking at the colour of their face, according to new research

1 month ago   |   By

Harry Quan / Unsplash
When we feel different emotions, the blood flow in our faces changes.
This creates subtle colour changes, which other people can pick up on.
In fact, according to new research, people can correctly identify someone's emotions from these colour changes up to 75% of the time.
Being "blue in the face" with anger could hold more truth than just being an old idiom.
Sometimes it can feel like people are incredibly in tune with our emotions - so much so that they can pick up on our feelings, even if we feel like we're hiding them pretty well.
As it turns out, our faces could...
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Feeling intense shame can turn some people into narcissists - here's how

Feeling intense shame can turn some people into narcissists - here's how

1 month ago   |   By

Christian Sterk / Unsplash
Intense feelings of shame can affect people's personalities.
Sometimes, if someone feels a lot of shame about their early life, it can turn them into a narcissist.
This is because it's easier to have a grandiose, arrogant mask than to face what's gong on inside.
By looking down on others, narcissists don't have to imagine there is anything wrong with themselves.
When was the last time you felt shame? Maybe you were embarrassed in front of your colleagues, or you felt guilty because you let someone down. Whatever it was, you'll remember it wasn't a nice...
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