Francisco Osorio/flickr
Being pleasant to people at work has a number of benefits.
Another to add to the list is it can make you sleep better.
New research has shown that people stress about their work behaviour when they are at home in bed.
If they do this often, it can lead to insomnia.
Some people are fortunate enough to call their colleagues their friends. Others aren't so lucky.
Whatever your situation, it makes sense to be nice to the people you work with, because it means they're more likely to help you out. Also, it makes the working day more enjoyable. See the rest of the story at...
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