London

A psychologist reveals how work stress can impact your weight - and what you can do about it

8 days ago   |   By

Flickr/Juhan Sonin
Stress from your job can be more impactful on your health than you think.
Psychologist Patricia Thompson reveals how your job stress can not just cause heart issues, but also weight gain, according to research.
She also shares three ways you can work to improve your stress levels so your job doesn't negatively affect your health and weight.
Most of us focus on the usual suspects when we want to improve our health. As a psychologist, the ones I hear most often are diet , exercise , and sleep .
But there's another important factor you should consider in your efforts to get...
Read more ...

 


Search by Tags

   London      Health      Business      New York      New York City      Fly      City      Discover      Work Environment      Fitness      Job Advice      Contributor      Patricia thompson  


Someone Explain Why the First Motorized Bus Looks Like Something Off a...

Someone Explain Why the First Motorized Bus Looks Like Something Off a Horror Movie Set

I'm having a hard time pinpointing exactly what it is about the Milnes-Daimler Omnibus that makes me so uncomfortable. This thing is bulky. It's big. It looks like it shouldn't... Read more ...

How the Trump administration's stance on Russian election interference has...

How the Trump administration's stance on Russian election interference has evolved since the controversial summit with Putin

Chris McGrath/Getty Images The Trump administration has had quite a week on an array of issues, but especially the topic of Russian election interference. Trump has... Read more ...

Four Seasons Resort Rancho Encantado Santa Fe Announces All New Fall experiences

Four Seasons Resort Rancho Encantado Santa Fe Announces All New Fall experiences

Four Seasons Resort Rancho Encantado Santa Fe, a spectacular all-season destination offering luxury, discovery and adventure in the Land Of Enchantment, has announced... Read more ...

Four Seasons Hotel London at Ten Trinity Square Unveils Brand New Heritage...

Four Seasons Hotel London at Ten Trinity Square Unveils Brand New Heritage Afternoon Tea

This summer, Rotunda at Four Seasons Hotel London at Ten Trinity Square unveils its new Heritage Afternoon Tea, based on the iconic building's history. As the headquarters of... Read more ...

Jeep and Ram Boss Mike Manley Named Fiat Chrysler CEO, Replaces Ailing...

Jeep and Ram Boss Mike Manley Named Fiat Chrysler CEO, Replaces Ailing Marchionne

Fiat Chrysler Automobiles has confirmed that longtime CEO Sergio Marchionne is in fact stepping down due to extended health issues, and his replacement is Mike Manley, the... Read more ...

The investigation surrounding Trump's former lawyer Michael Cohen is quickly...

The investigation surrounding Trump's former lawyer Michael Cohen is quickly becoming one of the biggest stories in America - here's a full timeline of events

Getty Images; Samantha Lee/Business Insider The drama surrounding President Donald Trump and his former longtime lawyer Michael Cohen is continuing to unfold. Here is a full... Read more ...

Licensing fee reduction to boost tourism players' profits

Licensing fee reduction to boost tourism players' profits

T hanks to lower licensing fees for tourism accommodation operators a Summerside restaurant owner said he would save nearly $800 over the next three years. Another long time... Read more ...

This year's Prime Day struggles show that not even Amazon can keep up with...

This year's Prime Day struggles show that not even Amazon can keep up with the monster it created

AP/Gene J. Puskar Amazon Prime Day set another record as the company's largest sales event ever , but it wasn't without incident. The retailer's website experienced an outage... Read more ...

Crocodile Dundee campaign boosts Oz tourism

Crocodile Dundee campaign boosts Oz tourism

Some people questioned when Tourism Australia launched a $36-million campaign involving Crocodile Dundee, whether it would actually bring more people to the country. However... Read more ...

Family who lost 9 in Missouri duck boat capsize had tickets to another tour...

Family who lost 9 in Missouri duck boat capsize had tickets to another tour but swapped them out

Facebook/KOLR Ride the Ducks capsize survivor Tia Coleman said she and 10 family members had bought tickets for another duck boat tour but had their tickets swapped for... Read more ...