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A psychologist reveals how work stress can impact your weight - and what you can do about it

2 monthes ago   |   By

Flickr/Juhan Sonin
Stress from your job can be more impactful on your health than you think.
Psychologist Patricia Thompson reveals how your job stress can not just cause heart issues, but also weight gain, according to research.
She also shares three ways you can work to improve your stress levels so your job doesn't negatively affect your health and weight.
Most of us focus on the usual suspects when we want to improve our health. As a psychologist, the ones I hear most often are diet , exercise , and sleep .
But there's another important factor you should consider in your efforts to get...
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