Gym

Fitness experts agree that sit-ups are worthless - here are 9 moves they recommend instead

Fitness experts agree that sit-ups are worthless - here are 9 moves they recommend instead

1 day ago   |  

David Goldman/AP From celebrity trainers working in the trendiest Manhattan gyms to the National Institute for Fitness and Sport in Indianapolis and US Army training exams...
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LeBron James reportedly spends $1.5 million to take care of his body - here's where it goes

LeBron James reportedly spends $1.5 million to take care of his body - here's where it goes

3 days ago   |     |   2 articles

Ezra Shaw/Getty In his 15th season, at 33 years old, LeBron James played all 82 games for the first time in his career, then went through a 22-game playoff haul. Of all of the...
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11 things you can do before bed to wake up with glowing skin

11 things you can do before bed to wake up with glowing skin

5 days ago   |     |   2 articles

Columbia Pictures Corporation You might think that your daily skin-care regimen is over by the time you hit the sheets, but there's actually plenty that you can do to improve...
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Jada Pinkett Smith said she dealt with a sex addiction when she was younger -and the affliction is more complicated than you think

Jada Pinkett Smith said she dealt with a sex addiction when she was younger -and the affliction is more complicated than you think

6 days ago   |  

Dia Dipasupil/Getty Images In a recent episode of "Red Table Talk," Jada Pinkett Smith said she dealt with sex addiction when she was younger. She also said that she has had a...
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Cocktails and Sunsets in New York

Cocktails and Sunsets in New York

6 days ago   |  

Summer in New York City is all about enjoying outdoor spaces, and Rose Hill Rooftop at HGU New York is officially open for business. Located in the NoMad district, the hotel's...
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Midtown Atlanta Fitness Guide

Midtown Atlanta Fitness Guide

9 days ago   |  

While there are plenty of ways to beat the heat when you're in Atlanta during the summer months, sometimes a good sweat sesh is just as satisfying. Whether you like to lift...
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I tried Dwayne 'The Rock' Johnson's new $250 wireless workout headphones - and they're my new favorites

I tried Dwayne 'The Rock' Johnson's new $250 wireless workout headphones - and they're my new favorites

9 days ago   |  

When Dwayne "The Rock" Johnson debuted his new Project Rock headphones , they came with the promise of helping you "crush your workouts." But I was curious: as someone who...
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Showering in the morning or night can actually make a big difference - here's how to know which is right for you

Showering in the morning or night can actually make a big difference - here's how to know which is right for you

11 days ago   |     |   2 articles

Sony Pictures Typically, people shower in the morning or at night. But what you might not know is that there are pros and cons to each. INSIDER turned to experts to learn what...
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It turns out ripe and unripe bananas have different health benefits - here's what you need to know

It turns out ripe and unripe bananas have different health benefits - here's what you need to know

11 days ago   |     |   2 articles

Andrew Burton/Getty A photo featuring bananas at different levels of ripeness went viral on Instagram. Users began debating whether the age of a banana affects its health...
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6 ways to get yourself back to the gym - even when it's the last thing you want to do

6 ways to get yourself back to the gym - even when it's the last thing you want to do

11 days ago   |  

20th Century Fox Television Getting yourself to go to the gym consistently, especially after a long pause can be quite difficult. Whether you've taken a break from the gym and...
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Paris renames metro stations to honor World Cup champions

Paris renames metro stations to honor World Cup champions

Six metro stations of Paris were temporarily renamed in the honor of France's World Cup winning champions following their 4-2 rollercoaster victory against Croatia. Among the... Read more ...

IMF: The US trade war could cost the global economy $430 billion

IMF: The US trade war could cost the global economy $430 billion

REUTERS/China Daily The global economy could lose $430 billion - or 0.5% of GDP - by 2020 if Trump's tariffs against China continue to escalate, the International Monetary Fund... Read more ...

Putin's soccer ball gift to Trump may be bugged, or worse - and the US may...

Putin's soccer ball gift to Trump may be bugged, or worse - and the US may never know

Kevin Lamarque/Reuters President Donald Trump received a soccer ball from Russian President Vladimir Putin at a their joint press conference in Helsinki, Finland on Monday, and... Read more ...

12 of the funniest tweets about Amazon's annual Prime Day

12 of the funniest tweets about Amazon's annual Prime Day

Getty Images Prime Day is a global shopping event exclusively for Amazon Prime members, who can take advantage of hundreds of thousands of deals sitewide. This year's Prime Day... Read more ...

Increase in tourism due to Belarus-China Year of Tourism

Increase in tourism due to Belarus-China Year of Tourism

According to the chairman of the Minsk Oblast Executive Committee Anatoly Isachenko the Belarus-China Year of Tourism will help increase mutual tourist flows during the Days of... Read more ...

Thailand tourism declines as tourists cancel Phuket hotel room bookings

Thailand tourism declines as tourists cancel Phuket hotel room bookings

Phuket that is based in Thailand has been witnessing a challenging period in the last few weeks as a large number of hotel room bookings have been cancelled by Chinese... Read more ...

Lava explosion from Kilauea volcano injured 23 tourists

Lava explosion from Kilauea volcano injured 23 tourists

At least 23 people were injured in Hawaii Big Island on Monday after a lava explosion from the Kilauea volcano sent debris flying through the roof of their tour boat. It is... Read more ...

For $250, the gorgeous Essential Phone is the best bargain for any...

For $250, the gorgeous Essential Phone is the best bargain for any smartphone on Amazon Prime Day

Antonio Villas-Boas/Business Insider The Essential Phone is selling for $250 on Amazon Prime Day . Anyone looking to get a great smartphone for cheap should absolutely consider... Read more ...

If You Buy Nothing Else This Prime Day, At Least Grab a Pair of Jeans

If You Buy Nothing Else This Prime Day, At Least Grab a Pair of Jeans

Jeans! Everyone needs jeans. If you're a Prime member, you can grab some denim on the cheap from this limited time Prime Day deal. Dozens of styles are included from the likes... Read more ...

The White House had planned for Trump to 'push' Putin - but it didn't happen

The White House had planned for Trump to 'push' Putin - but it didn't happen

Chris McGrath/Getty Images President Donald Trump's soft stance towards Russia and Vladimir Putin reportedly caught the White House by surprise. A White House official told The... Read more ...