London

A psychologist reveals how work stress can impact your weight - and what you can do about it

4 monthes ago   |   By

Flickr/Juhan Sonin
Stress from your job can be more impactful on your health than you think.
Psychologist Patricia Thompson reveals how your job stress can not just cause heart issues, but also weight gain, according to research.
She also shares three ways you can work to improve your stress levels so your job doesn't negatively affect your health and weight.
Most of us focus on the usual suspects when we want to improve our health. As a psychologist, the ones I hear most often are diet , exercise , and sleep .
But there's another important factor you should consider in your efforts to get...
Read more ...

 


Search by Tags

   London      Health      Business      New York      New York City      Fly      City      Discover      Work Environment      Fitness      Job Advice      Contributor      Patricia thompson  


Experience the magical ambience of the fall season by visiting the best...

Autumn is one of the fascinating seasons for a holiday in Italy. This beautiful season comes with a round of fresh wine, delightful delicacies, and vibrant colors that will... Read more ...

Experience the magical ambiance of the fall season by visiting the best...

Autumn is one of the fascinating seasons for a holiday in Italy. This beautiful season comes with a round of fresh wine, delightful delicacies, and vibrant colors that will... Read more ...

Experience the magical ambiance of the fall season by visiting the best...

Autumn is one of the fascinating seasons for a holiday in Italy. This beautiful season comes with a round of fresh wine, delightful delicacies, and vibrant colors that will... Read more ...

SaudiGulf Airlines To Add Ten A320neo Family Aircraft

SaudiGulf Airlines To Add Ten A320neo Family Aircraft

Al-Qahtani Aviation, owner of SaudiGulf Airlines, has signed an agreement to purchase ten A320neo family aircraft. The commitment was announced today at the Bahrain... Read more ...

Air New Zealand Adds More Flights Auckland-Gold Coast

Air New Zealand Adds More Flights Auckland-Gold Coast

From February 2019, the airline will add a new Monday return service between Auckland and the Gold Coast on the A321neo and move existing Tuesday, Friday, Saturday and Sunday... Read more ...

Hawaiian Airlines appoints Andrew Stanbury as Regional Director...

Hawaiian Airlines appoints Andrew Stanbury as Regional Director - Australia/New Zealand

Hawaiian Airlines today announced the appointment of Andrew Stanbury to the role of regional director for Australia and New Zealand, effective Jan. 2. Stanbury will be... Read more ...

Brussels Airlines Welcomes 98 New Flight Attendants

Brussels Airlines Welcomes 98 New Flight Attendants

Brussels Airlines welcomes 98 new colleagues to its cabin crew department. In November, a first group of 15 new employees begins their nine-week safety and commercial training... Read more ...

A Bird's-Eye View Of Moscow: Radisson Blu Olympiyskiy Hotel Opens Its Doors

A Bird's-Eye View Of Moscow: Radisson Blu Olympiyskiy Hotel Opens Its Doors

Radisson Blu, the upper upscale hotel brand that delivers a positive and personalized service in stylish spaces, is delighted to announce the partial opening of the newly built... Read more ...

WTM London declared the names of the winners of the 1st International Travel...

WTM London declared the names of the winners of the 1st International Travel & Tourism Awards

The lucky fourteen winners of the first International Travel & Tourism Awards, presented by WTM London, were made public only recently at an impressive awards ceremony... Read more ...

30% Off Black Friday Special on European Barge Cruises

30% Off Black Friday Special on European Barge Cruises

European Waterways announced a limited time Black Friday special of 30% off on select 6-night all-inclusive hotel barge cruises in Europe for spring 2019. The promotion... Read more ...

Swiss tourism focused on ratcheting up tourist numbers from India

Swiss tourism focused on ratcheting up tourist numbers from India

Reports suggest that in the recent years Switzerland has seen a significant rise in the number of Indian tourists. Now the country is looking to reach one million Indian... Read more ...

Jordanian tourism sector back on track as revenues increase

Jordanian tourism sector back on track as revenues increase

Central bank figures showed today that recovery of the tourism sector in Jordan appears well on track after revenues jumped to $4.5 billion, or 12.6 percent growth, during the... Read more ...

Amazon has a no-fee credit card that Prime members should strongly consider...

Amazon has a no-fee credit card that Prime members should strongly consider opening - if only for the 5% cash back on all their Amazon and Whole Foods purchases

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. Amazon... Read more ...