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Sometimes frozen vegetables can be even healthier than fresh - here's why

10 days ago   |   By

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With many myths out there claiming that frozen foods are bad for your health, you've surely wondered if frozen vegetables fall into that category too.
INSIDER spoke with several nutritionists and found out that frozen veggies are pretty comparable to fresh.
They can save you time and are usually frozen at peak freshness.
Frozen veggies line the freezers from top to bottom at the grocery store. But with many myths floating around today discrediting frozen foods, have you stopped to wonder if even the vegetables offer you many nutrients?
INSIDER decided to talk to several...
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